boney soup

boney soup

Who knew you could get a week of blog posts about broth. haha! Still havin’ a bit of the micro cold going on (headache…ear ache). By the time I got home last night I was pretty wiped. But lookie there! I happened to have all the fixin’s for chicken soup! And I think I must […]

curse you digestion!

curse you digestion!

Two days of stomach cramps and pains. Really not excited about all that. There’s still some left, but it’s not bad so I made it up and about this morning, hooray! Since I missed yesterday I went with the Bosu this morning. After warming up I did some balance exercises. It was surprisingly really hard! […]

i got up. i did!

i got up. i did!

Ah! Finally! I got up early and got going with my day. Woohoo! I did some breathing and stretches. Then I did the warm-up that I used to do at the gym: 5 minutes cardio (elliptical) and then three different sets of arm lifts. Then I did some bosu business. Feeling good! I think that […]

bosu battle

bosu battle

Just a shortie today. I want to get in the habit of doing these beforeĀ I go to work rather than stress about it during a lunch break. With that though, not much to say yet today! haha. I got the Bosu thing all inflated and set up. I’ve even tried it out a bit this […]